Heidi Rew

Episode 47: Holiday Hope

November 30th, 2020  |  Season 1  |  4 mins 5 secs

Today I share a personal story about a Christmas I spent with tears streaming down my face, a broken heart and the weight of hopelessness.

Thanks to:
Assistant Dominique Viard
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Episode 46: Mary Had A Little Lamb

November 23rd, 2020  |  Season 1  |  5 mins 3 secs

Did you know the woman who wrote Mary Had a Little Lamb also was responsible for THIS??

SOURCES:
https://time.com/4577082/thanksgiving-holiday-history-origins/
https://en.wikipedia.org/wiki/Sarah_Josepha_Hale

Thanks to:
Assistant Dominique Viard

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Episode 45: Community Success

November 16th, 2020  |  Season 1  |  4 mins 20 secs

Meeting the needs of a community led to the 100+ year success of the first African American woman founded and run bank in the nation. Check out the lessons we can all learn from this!

SOURCES:
https://weirdnews.info/2020/03/05/pennies-and-nickels-add-up-to-success-maggie-lena-walker/
https://www.wric.com/news/a-look-at-the-life-and-times-of-maggie-walker/

Thanks to:
Assistant Dominique Viard

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Episode 44: Life's Awe-Someness

November 9th, 2020  |  Season 1  |  3 mins 47 secs

Everything fell apart within months but Neil did something that helped his mental and emotional state from falling right along with it.

SOURCES:
https://www.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome#t-421111
https://en.wikipedia.org/wiki/Neil_Pasricha

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 43: Drink the Water

November 2nd, 2020  |  Season 1  |  4 mins 8 secs

A nearly fatal incident led this woman to making a worldwide difference and to Forbes 30 under 30 list.

SOURCES:
Check out Kavita’s TED Talk here: https://www.changefood.org/video/kavita-shukla-can-a-simple-piece-of-paper-change-the-way-we-eat/

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 42: A Story of Losers

October 26th, 2020  |  Season 1  |  4 mins 19 secs

Can you imagine losing for 110 years? That would feel pretty defeating. Check out this story of big-time losers and how they became world record setters.

SOURCES:
https://jamesclear.com/marginal-gains
https://en.wikipedia.org/wiki/Dave_Brailsford
To learn more about the 1% strategy, check out James Clear’s book Atomic Habits: https://amzn.to/34JgOTa

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 41: Retired at 46... Almost

October 19th, 2020  |  Season 1  |  4 mins 7 secs

Todd Duncan built an amazing business, had a wonderful family and was ready to retire at 46...but life threw him a curve. Feel like your plans have been shattered? Listen to what happened to Todd.

SOURCES:
http://toddduncan.com/story/

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 40: Poop to Gold

October 12th, 2020  |  Season 1  |  4 mins 27 secs

This plumber used his expertise to turn poop to gold...and become internet famous.
SOURCE: https://medium.com/the-inception/roger-wakefield-on-creating-a-life-of-his-dreams-and-inspiring-generations-916b7386bc8d
Roger Wakefield’s YouTube Page: https://www.youtube.com/channel/UCGIMKh92vaL0_Yc0u4GYhHA
Thanks to: Assistant Dominique Viard

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Episode 39: Dwell on the Past

October 5th, 2020  |  Season 1  |  2 mins 22 secs

You’ve heard “don’t dwell on the past” but this success story came from doing just that.
SOURCES: https://www.wsj.com/articles/SB10001424127887324445904578283792526004684
https://en.wikipedia.org/wiki/Dogfish_Head_Brewery

Thanks to:
Assistant Dominique Viard

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Episode 38: The Invisible Athlete

September 28th, 2020  |  Season 1  |  4 mins

Imagine winning one of the top athletic honors and feeling invisible and ignored by the world. This woman’s story will inspire you to pursue your own legacy and one that has an impact on the world.

SOURCES:
Alysia Montano’s Website: http://www.alysiamontano.com (She has a new book out + you can see the New York Times video op-ed piece she did about sponsorship & pregnancy there)
Find the Runner’s World article that I got this info from in Issue 5 of 2020
Keeping Track Podcast: https://keeping-track.com
&Mother Non-Profit: https://andmother.org

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 37: DON'T Work So Hard

September 21st, 2020  |  Season 1  |  2 mins 12 secs

Maybe the key to success ISN’T always working hard. Find out how this woman took time to not work so hard.

SOURCES: https://www.thestar.com/business/2015/05/10/the-leader-heather-payne-hackeryou.html
https://junocollege.com/blog/torontos-super-woman-heather-payne

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 36: The Sky is the ONLY Limit

September 14th, 2020  |  Season 1  |  2 mins 54 secs

Overweight, stuck in a job he didn’t like and feeling like it’s the same thing every day, John found a very interesting pursuit that helped him change his life and perspective.

SOURCES:
Get John H Clark III’s book, “Finally Fit: It’s Never Too Late to Achieve a Dream” here: https://amzn.to/3i9yNYH

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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