Episode 31

It's Okay

00:00:00
/
00:03:43

August 3rd, 2020

3 mins 43 secs

Season 1

Your Hosts

About this Episode

Sometimes, we need to know we’re not alone. If you’ve experienced or are experiencing anxiety, depression and/or suicidal thoughts, this is a reminder that you’re not alone.

Sources: https://www.cnn.com/2018/01/19/health/michael-phelps-depression/index.html
https://www.socialworkdegreeguide.com/30-famous-people-alive-today-battled-depression/

Thanks to:
Assistant Dominique Viard

For Mental Health Help:
Suicide Helpline 1-800-273-TALK (8255)
Find a Counselor - https://www.betterhelp.com/ OR
https://www.psychologytoday.com/

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